JULY 3, 2017
Make 4th of July activities fun for seniors When older adults are included in group celebrations like 4th of July, they feel engaged in life and connected with family and friends.Read more
JUNE 5, 2017
Healthy weight, physical fitness and nutrition are essential as you age. But did you realize they can also help your brain?Read more
JUNE 2, 2017
11 Fun Exercises for Older Adults Take up dancing. Dancing helps improve seniors’ gait and balance and could help prevent dangerous injuries from falls, according to a research review in the January-February 2015 issue of the Archives of Gerontology and Geriatrics.Read more
APRIL 12, 2017
'Tis the season for a little spring cleaning! Love these tips from Sunrise Senior Living! As the temperatures begin to rise and the days become longer, spring is in the air.
MARCH 29, 2017
With spring break upon us and summer approaching, we love the idea of being able to include your elderly loved ones as much as possible.
MARCH 22, 2017
Alzheimer's and dementia touches so many families. And with so much focus on the person who has dementia, sometimes younger family members don’t receive the attention they may need during the process, or the illness may not explained in a way they can understand.
JANUARY 18, 2017
Perhaps you’re anticipating the moment when you find yourself taking extensive responsibility for your elderly parents.
SEPTEMBER 20, 2016
There are many fears that come with age, but none are as prominent as the fear of moving into an assisted living facility.
SEPTEMBER 13, 2016
Here are twenty important questions to think about when considering a retirement community: Do you like the outward appearance of the residence and is the interior clean, attractive and free of questionable odors?
AUGUST 15, 2016
One of the joys of getting older is that exercise gets easier. When we’re young, we may need to do vigorous activities to see a difference.